Ashtanga Yoga: An eight-fold Path to Yoga

Dhyana

Ashtanga Yoga is a philosophical and yogic system of Raja Yoga for attaining enlightenment, which has eight limbs or branches mentioned in Yoga Sutras of Patanjali. It’s lifestyle and practices are based on Vedas and Upanishadic philosophies. Man is different from animals and all other species on this planet. It is the wisdom, knowledge, rationale…